If you've ever sensed your invincibility waning, you may recognize the feelings of isolation, exhaustion, frustration, or helplessness that often accompany it. These emotions frequently stem from a common adversary: disconnection. Whether triggered by stress, conflict, infidelity, a diagnosis, or simply feeling "off," disconnection undermines our ability to navigate life's challenges and meet our needs. However, I firmly believe in the power of reconnecting—with ourselves and with our support systems. As human beings, we are inherently wired for connection.

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As a Marriage and Family Therapist, I delve into the intricacies of human relationships, drawing from our interconnected nature, human functioning, and fundamental needs. My aim is to equip you with the tools to not only adapt to the future but also heal from the past. Being human isn't always straightforward, yet I am passionate about guiding you towards a deeper understanding of yourself and your human needs. This understanding is crucial for creating fulfilling lives and relationships that bring joy. My practice offers a warm and empathetic environment where we can navigate life's challenges together and reconnect with the world and those around us.​

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I provide telehealth therapy to individual clients and couples ages 18 and up.